CRMC WELLNESS CENTER
The Wellness Center was developed to help improve the health and quality of life of our community through the efforts of the CRMC Foundation fundraising committee.
The Wellness Center provides an anxiety-free fitness environment for everyone and is equipped with circuit strength-training equipment, dumbbells, barbells, treadmills, cross-trainers, bikes, recumbent steppers, and a Stairmaster.
Additionally, the Wellness Center offers Cardiac Rehab, Pulmonary Rehab, and Oncology Rehab services. These exercise therapies are supervised and covered by many insurance plans. Assistance is available. For more information, call (912) 383-6988.
Members
Your membership at the W.C. includes a Weight and Health Profile (WHP) and Evaluation, Fitness Consultations, Fitlinxx Computerized Personal Training Program, Complimentary Group Fitness Classes, and the expertise of Degreed Exercise Physiologists, Certified Group Fitness Instructors, Certified Personal Trainers, and Trained Wellness Coaches. All staff are CRMC and First Aid certified, and a staff person is located on the floor at all times during operating hours to assist in training or if there is an emergent need.
We encourage members to complete a Weight & Health Profile (WHP), which will help them identify health risks associated with being overweight and help them see the need for preventive and therapeutic actions. We will provide you with personalized guidance for reaching and maintaining a healthy weight.
Based on your WHP and goals, a staff member will work with you to develop a customized program using the equipment or cardiovascular machines. Whether you want to lose weight, build muscle, or feel better, the consult will get you started in the right direction.
Resources
The Wellness Center is located behind the hospital in the 200 Doctors Building, 2nd floor, in Suite 222.
Phone: 912.383.6988
Fax: 912.389.2164